*pain.... it gives you confirmation you're still alive*

one of the coolest opening lines in a movie belongs to kiefer sutherland in flatliners: 'it's a good day to die'.... that's how i feel now. after putting off circuit training at the point, i finally decided to go. why? b/c yesterday for father's day, we had this humongous feast the entire day, and i was so bloated. circuit was one of the most harrowing experiences. i don't think i've ever felt so exhausted during/after a workout. ok - so maybe that means i didn't push before - but man - something gotta be said [against] having u'r heart go a constant 301bpm for almost an entire hour! and then during the stretches at the end, where jacinta does weird body contortions, i just couldn't do it cause to move in any strenuos manner probably would have caused me to hurl chunks. but all told - it was good to do it. i think i'm going to do it again next monday, only cause i got that obsessive self-mutilation by torture thing going.